Vegan Kimchi Cheese Chips

Vegan Kimchi Cheese Chips

Serves 6 - 8

Ingredients

1 recipe of cheddar cheese sauce from Teri Gentes
750 g frozen chips
300 ml kimchi

Method 

1. Make the cheddar cheese sauce. Cook the chips according to packet directions.

2. Drain the kimchi. Chop into 1 cm pieces. Fry in an oiled pan over medium heat for about 5 minutes.

3. Top the chips with the cheddar sauce and kimchi.

Easy Vegan Recipes: Oat Cookies, Fried Capsicums with Tomato Sauce, and Stewed Leeks, Carrots and Kidney Beans

This week I'm focussing on easy vegan recipes. First we have something sweet, and then two recipes for quick lunches or dinners.

Looking for something to snack on? The recipe for these great oat cookies originally comes from Food Not Bombs and is available through the Vegan Cuisine Cookbook on Wikibooks. This is the simplest cookie recipe I've ever made, but the results are delicious. I don't like my cookies very sweet, so I halved the sugar.

This Turkish side of fried capsicums with tomato sauce from Twins in Kitchen is extremely easy. It's done in 15 minutes and goes well with any Mediterranean dinner. I also like to eat at as a quick snack with some bread.

Last but not least, we have this dish of stewed leeks, carrots and kidney beans in tahini sauce. It makes a good pairing for the capsicums, but can also stand alone. It's simple to prepare but complexly flavoured and delicious.

What are your favourite quick and easy vegan recipes? What do you make when you feel uninspired but want something good to eat?

Brussels Sprouts and Onions in Creamy Mustard Sauce

This week we continue the brussels sprouts theme with a cute little side of creamy brussels sprouts, pepped up with some wholegrain mustard.

Brussels Sprouts and Onions in Creamy Mustard Sauce

Serves 2-4

Ingredients

500 ml brussels sprouts
1 onion
2 cloves garlic
1 tbsp flour
200 ml soy milk
1 tbsp wholegrain mustard
salt and pepper

Method

1. Prepare sprouts - remove damaged outer leaves, trim bases, and cut in half. Drizzle with oil, sprinkle with salt and roast at 180 C for 15 minutes.

2. Slice the onion and mince the garlic. Heat an oiled pan over medium heat and fry the onion until translucent. Add garlic and fry for a few minutes.

3. Add the flour and cook for a few minutes. Add the milk little by little, whisking between each addition to form a creamy sauce. Simmer until thick. Add mustard and brussels sprouts. Mix well, season with salt and pepper, and serve.

Vegan Bechamelkartoffeln

When I was a child, I hated white sauce. I would dread having Macaroni Cheese, or worse yet, Cauliflower Cheese. I've gotten over my cauliflower doubts thanks to roasting it with lemon juice. Now I've come to see how delicious white sauce (aka bechamel) can be.

I stumbled across this recipe last winter while I was looking for quintessentially German recipes. Bechamelkartoffeln, steaming hot potatoes in creamy white sauce, are a perfect winter side. Add a vegan sausage and a little salad, and you've got dinner. I changed the original recipe a little to make it vegan and easier to follow if you've never made a bechamel before.

Vegan Bechamelkartoffeln

Serves 4
Lightly adapted from this recipe

Ingredients

1 kg potatoes
1 onion
2 tbsp margarine
2 tbsp flour
250 ml soy milk
250 ml vegetable stock 
salt, pepper and nutmeg

Method  

1. Peel and dice the potatoes. Add to salted water and boil until tender. Dice the onion.

2. Heat margarine in a pan over medium heat, and fry the onion until soft. Add the flour and cook for another minute, stirring constantly. Add the soy milk slowly, whisking between additions to avoid lumps. Add the vegetable broth. 

3. Bring to a boil, lower the heat and simmer for about ten minutes, stirring regularly. Add the potatoes and simmer for a few more minutes. Add salt, pepper and nutmeg to taste.

Garlic Spinach

This garlic spinach is healthy and super easy to throw together. It's also delicious!

Garlic Spinach

Serves 2

Ingredients

120 g spinach (1200 ml chopped)
3 cloves of garlic

Method

1. Chop spinach and mince garlic. Heat an oiled pan over medium-high heat. Fry garlic for one minute. Add a handful of spinach and fry until wilted. Add the rest of the spinach, handful by handful. Season with salt and pepper.

Lemon Roasted Cauliflower

This lemon roasted cauliflower is for cauliflower haters. My sister and I have hated cauliflower ever since some early cauliflower cheese experiences, but even we like this. The little charred pieces are particularly delicious. It's super easy to make - just toss together three ingredients and leave it to roast in the oven.

Lemon Roasted Cauliflower

Ingredients

1 head of cauliflower
2 tbsp lemon juice
2 tbsp oil

Method 

1. Chop cauliflower into florets. Toss with all remaining ingredients and sprinkle with salt and pepper. Roast at 200 C for 20 minutes. Turn and roast for 10-20 minutes more until tender with browned bits.

Leeks, Carrots and Kidney Beans in Tahini Sauce

This combination of leeks, carrots and kidney beans looks unassuming, but has a deep rich flavour from the tahini. It makes a lovely Turkish meal when combined with another easy side, like capsicums in tomato sauce.

 

Leeks, Carrots and Kidney Beans in Tahini Sauce

Serves 2 as a side
Closely based on this recipe

Ingredients

2 carrots
1 leek
1 tbsp tomato paste
250 ml water
1 (400 g) can kidney beans
3 tbsp tahini
2 tbsp lemon juice

Method

1. Chop the carrots and leek. Heat an oiled pot over medium heat. Fry the carrots for a few minutes. Add the leeks, tomato paste and water and stir well. Put the lid on and simmer until the vegetables are tender. Drain and rinse the beans and mix them in.

2. Salt well. Mix together the tahini and lemon juice. Spoon over the top of the vegetables. Close the lid and let rest for a few minutes before serving.

Simple Tomato Soup

One of the things I really enjoyed eating in my childhood was canned tomato soup. It was a rare treat since my mother didn't like to buy foods that were processed or high in salt. So, this is a recreation of canned soup, but it does taste better and is lower in salt than the original.

Simple Tomato Soup

Serves 4

Ingredients

2 onions
2 cloves garlic
2 400 g cans chopped tomatoes
375 ml vegetable stock

Method

1. Dice onion and mince garlic. Heat a soup pot over medium heat. Fry the onion in oil until soft, then add the garlic and fry for a few more minutes. Add the stock and tomatoes. Simmer for 20 minutes, add salt to taste, and blend.

Latkes

I could eat latkes every day, if making them didn't involve grating the potatoes. If you have one, you can use a food processor with a shredder attachment to speed up the route to delicious crispy latkes.

Latkes

Makes around 25 latkes

Ingredients

1100 ml potatoes
1/4 tsp salt
150 ml flour
vegetable oil

Method

1. Peel and grate potatoes, by hand or with the shredder attachment of a food processor. Put them in a colander and squeeze the water out them as best as you can.

2. Heat a pan over medium heat. Add a few tablespoons of oil. Mix the potatoes with the flour and salt. Put a few latkes in the pan. Wait until one side is browned and the latkes move easily before turning them. Brown the second side. Cook the rest of the latkes, adding oil between batches as needed.

3. Drain on paper towels. Sprinkle with some more salt. Serve with apple sauce or vegan sour cream.

Garlic Roasted Carrots

These garlic roasted carrots are an easy and impressive side. They get a lovely delicate flavour from the garlic. They can bake while you make the rest of dinner and you can easily double or triple this recipe if you need to feed more people.

Garlic Roasted Carrots

Serves 2

Ingredients

4 large carrots
3 cloves garlic

Method

1. Peel the carrots if the skin doesn't look nice. Slice them on the diagonal into 1 cm slices. Toss with the garlic, olive oil and salt. Spread on a baking sheet (covered with baking paper if things tend to stick to it) and bake at 200 C for 20 minutes. Turn and bake for 30 minutes more or until soft and crispy.

Lindsay's Bean Salad

It was always a treat for us kids to go on holiday to our grandparents'. One of the reasons was that my grandmother was a wonderful cook. She and my grandfather had a big garden in which they grew most of their vegetables, and she put them to great use. One of her dishes that I remember particularly well is this very simple but delicious bean salad. It goes perfectly with quiche.

Lindsay's Bean Salad

Serves 4

Ingredients

2 400 g cans mixed beans or kidney beans (ca. 750 ml)

400 g green beans (ca. 1 litre)

1/2 onion

4 tbsp vinegar

4 tbsp olive oil

2 tsp sugar

1 tsp salt

Method

1. Top and tail the green beans. Steam them until tender, drain, and rinse with cold water. Drain and rinse the canned beans. Slice the onion finely.

2. Mix the beans and onion with all the remaining ingredients. Leave to marinate for at least half an hour.

Tofu with Black Vinegar

I had this tofu drizzled with black vinegar in a restaurant while stopping over in Hong Kong airport. It was simple but tasty, and hit the spot perfectly. We then had some snacks and beer while watching the sun "setting" into the smog above the horizon... It started out orange, melted into a deep red, and then disappeared.

You can find black vinegar, which is also called Chinkiang vinegar, at an Asian supermarket. I really like to eat this with red-cooked eggplant and some rice: it's an impressive combination and everything is done in less than half an hour.

Tofu with Black Vinegar

Serves 2

Ingredients

450 g tofu
2 tbsp black vinegar
1 tbsp soy sauce or tamari

Method

1. Cut the tofu into slabs. Heat a generous amount of oil in a frying pan over medium heat. Fry tofu for a few minutes on one side, until deep golden brown, then turn and brown the other side. Drain on paper towels.

2. Mix together soy sauce and vinegar. Lay the pieces of tofu on a plate and drizzle sauce over them. Eat with your favourite Chinese vegetable side, or just with rice.

The Best Panzanella

This panzanella recipe came about a few summers ago, when I tried five or six different versions. None of them were quite right. So I combined the best parts of all of them... Ripe tomatoes, slices of crunchy cucumber, smoky roasted capsicum, salty capers, and chunks of good bread with a dressing of vinegar, olive oil and tomato juice. It's a great way to get your veggies - fresh, flavourful and delicious. We don't really eat anything special for Easter, apart from chocolate, but this would make a good addition to an Easter meal.

The Best Panzanella

Serves 2 as a main, 4 as a side

Ingredients

6 large ripe tomatoes
2 large capsicums (or some roasted capsicum in a jar)
1 cucumber
200 ml olives
3 tbsp capers
a bunch of basil
2 cloves garlic
2 tbsp olive oil
1 tbsp vinegar
1/2 tsp salt
1 loaf stale good-quality white bread (ca. 250 g)

Method

1. Put the tomatoes in a bowl. Cover with boiling water. Let sit for a few minutes, until the skins have loosened. Drain, peel, and core the tomatoes. Cut each tomato into quarters and squeeze the seeds and juice into a bowl. Put the seeds aside.

2. Roast the capsicums at high heat in the oven until blackened. Put in a bowl with a lid. Peel the cucumber. Quarter it and remove the seeds. Cut into slices. Peel the capsicums, remove the seeds, and tear into long strips.

3. Rinse the olives and capers. Slice the basil and mince the garlic. Mix the tomato seeds with the garlic, capers, olive oil, vinegar and salt. Cut the bread into chunks and combine with the rest of the ingredients. Let rest for at least half an hour.

Do you eat anything special for Easter?

Beer Battered Onion Rings

These crunchy onion rings make a great accompaniment to burgers, for example my New Zealand Beer Battered 'Fish' Burgers. The batter for the tofu and onions is the same, so you can fry your tofu and then use up the rest of the batter on the onions. If you don't want to make burgers, you can probably get away with half a recipe of batter. I find it handy to dip the onions in the batter using chopsticks.

Beer Battered Onion Rings

Ingredients

120 ml vegetable oil
250 ml flour
250 ml beer
1 tsp salt
a dash of pepper
several onions - as many as you want rings

Method

1. Heat the oil over medium heat in a pan. Mix flour, beer, salt and pepper until smooth.

2. Peel the onions. Chop width-wise into rings, and separate the rings. I like to leave the middles whole and use those too - like doughnut holes.

3. Check if the oil is hot. Heat it for a few minutes more if it's not. Dip several rings in the batter, shake to remove excess batter, and add to the hot oil. Cook until brown on both sides, then drain on paper towels and salt. Fry remaining rings. Nom.

Olivier Salad

This yummy salad originated in Russia. It consists of chopped potatoes, carrots and peas in a mayonnaise dressing with tangy pickles and onion. It's a great winter dish, but also perfect for summer picnics and barbecues, or the first month of spring while you're waiting for the new produce to appear.

Olivier Salad

Serves 4 as a main or 6 as a side

Ingredients

8 potatoes
2 carrots
1 400 g can or 375 ml frozen peas, cooked
vegan ham (optional)
6 medium pickles
1/4 onion or 3 stalks spring onion
400 ml vegan mayonnaise made with silken tofu
salt and pepper

Method

1. Wash the potatoes and carrots, and simmer them together until done. Let them cool for a while. Peel them and dice them finely. Drain and rinse the peas.

2. Mince the onion and finely chop the pickles. Slice the spring onions and ham, if using. Mix everything together and season well with salt and pepper.