Leeks, Carrots and Kidney Beans in Tahini Sauce

This combination of leeks, carrots and kidney beans looks unassuming, but has a deep rich flavour from the tahini. It makes a lovely Turkish meal when combined with another easy side, like capsicums in tomato sauce.

 

Leeks, Carrots and Kidney Beans in Tahini Sauce

Serves 2 as a side
Closely based on this recipe

Ingredients

2 carrots
1 leek
1 tbsp tomato paste
250 ml water
1 (400 g) can kidney beans
3 tbsp tahini
2 tbsp lemon juice

Method

1. Chop the carrots and leek. Heat an oiled pot over medium heat. Fry the carrots for a few minutes. Add the leeks, tomato paste and water and stir well. Put the lid on and simmer until the vegetables are tender. Drain and rinse the beans and mix them in.

2. Salt well. Mix together the tahini and lemon juice. Spoon over the top of the vegetables. Close the lid and let rest for a few minutes before serving.

Custard Rolls

As these rich custard rolls rise and bake, the wonderful smell of yeast will fill your house. Try baking them on a Sunday: in the down time, you can laze around reading a book or watching your favourite TV series - for me, it's Gossip Girl or The Good Wife (a legal drama, not a show about housewives), or a re-run of Black Books or Miranda.

Custard Rolls

Makes 9 rolls
Dough based on this recipe

Ingredients

dough
120 ml soy milk 
1/2 tsp corn starch
1/2 tsp rice flour
2 tbsp water 
30 ml lukewarm water
1 tsp vanilla essence
4 tbsp margarine
1/4 teaspoon salt
2 tbsp sugar
600 ml flour
1 1/2 tsp yeast

filling
vanilla pudding or custard mix (many brands in the supermarket are vegan)
soy milk as needed
sugar as needed

Method

1. Heat the soy milk until warm but not hot. Mix together the corn starch, rice flour and 2 tbsp water. Combine all dough ingredients in a bowl and mix well. Turn out onto a lightly-oiled surface and knead for 10 minutes. Put back in the bowl, cover, and let rise until doubled in size (about an hour).

2. Prepare pudding/custard with soy milk and sugar according to directions.

4. Cover a large baking pan with baking paper. Stretch the dough into a 20 by 30 cm rectangle. Spread the filling thickly over the dough. Starting with the long side of the rectangle, roll up into a log and pinch the edge of the dough to seal.

5. Cut with a sharp knife into 4 cm slices. Place them in the pan with plenty of space between each slice. Cover and let rise again until doubled in size (about an hour). Bake at 180 C for 20-25 minutes, until a light golden brown.

Caramelised Onion Varenyky

My family lived together with a Russian family for most of my childhood. For that reason, I had some wonderful early food experiences. My favourite foods included salmon selyodka (pickled fish) and roe. Those, I wouldn't eat anymore (unless someone makes a vegan version...). But my absolute favourite food was sweet varenyky filled with apples. Varenyky are the Ukrainian-Russian version of pierogi.

For a long time I was put off making my own varenyky because of how hard I thought it would be. Then I tried making them, and it was really hard. The dough was extremely delicate. It stuck and tore. A few weeks ago, I discovered this pierogi dough on Vegan Sandra's website and tried again. The dough is a pleasure to work with. No sticking and no tearing!

When I was a child, a dumpling without apples inside wasn't really a dumpling for me. I can vividly remember the deep feeling of disappointment and offence I had after biting into a potato pirozhki (baked dumpling). These days I love potato-filled dumplings, and would be over the moon if someone made them for me. Not everything has to be sweet! But my favourite part is always the fried onions on top, so I thought I'd put them inside. Here are varenyky filled to bursting with caramelised onion, with a little potato to bind the filling.

Caramelised Onion Varenyky

Makes 16 varenyky, serves 2

Ingredients

1/2 a recipe of the crispy and simple pierogi dough from Vegan Sandra
5 onions
1 potato (200 ml)

Method

1. Chop the onions. Fry them in a little oil over medium heat for 30-40 minutes, until nicely browned. Stir every now and again and reduce the heat if they start to burn.

2. Peel, chop and boil the potato. Mash it and mix with the onions. Add salt and pepper. Divide the dough into 16 equal pieces and roll them into balls. Cover with a cloth.

3. Roll out the first ball into a circle on a lightly floured surface. Put 1-2 tsp of filling in the middle and pinch the varenyky shut. Put it on a lightly floured tray and cover with a cloth. Repeat for remaining balls of dough.

4. Boil the varenyky until they float, and then for an additional 2-3 minutes. Serve with margarine or vegan sour cream.

Avocado and Sundried Tomato Pasta

Avocado pasta sauce sounds good, but for a long time we weren't friends. My boyfriend came up with this meal, and it had a long development cycle. We tried many different avocado sauces. But they were all a bit boring, and, well, too avocado-y.

Then he came up with the excellent idea of adding nutritional yeast, and I suggested adding sundried tomatoes. Combined, they take it to another level. This is my kind of avocado pasta: creamy and rich avocado sauce with a hint of cheesiness and bites of savoury flavour from the sundried tomatoes.

This recipe could be your new weeknight dinner staple. It's super easy; the sauce is made in less time than it takes to cook the pasta.

Avocado and Sundried Tomato Pasta

Serves 4

Ingredients

500 g pasta (gluten-free if you like)
1 avocado
150 ml sundried tomatoes
1 clove garlic
1 tsp nutritional yeast
25 ml olive oil
1-2 tbsp lemon juice
salt and pepper

Method 

1. Cook the pasta. While it's cooking, make the sauce. Mash the avocado. Rinse and slice the sundried tomatoes and mince the garlic. Mix with all remaining ingredients and toss with the pasta.

New Zealand Sweetcorn Fritters

Fritters have been popular in New Zealand for some time. Their fame was probably helped by their inclusion in the "Edmonds Cookery Book", New Zealand's most popular cook book. The book was originally published in 1908 to market baking powder, hence the slogan "sure to rise" that still stands on the cover.

You can sometimes buy seafood fritters at fish and chips shops, but corn fritters are normally made at home. They can easily be dressed up or down. I remember my dad cooking corn fritters made with creamed corn for me and my sisters a lot when I was a child. I've also eaten them on a date.

If you want fancier fritters, use fresh corn and chilli and throw some minced herbs into the batter.

New Zealand Sweetcorn Fritters

Makes 18 fritters
Serves 2 as a meal or 6 as a snack

Ingredients

1/4 onion
660 g canned corn (ca. 900 ml)
300 ml flour
1 tsp baking powder
350 ml soy milk
1/2 tsp chilli powder
1/2 tsp salt

Method

1. Chop the onion finely. Drain and rinse the corn. Combine all ingredients. Heat an oiled pan over medium heat.

2. Spoon in a few fritters. Cook until browned, turn and brown the second side. Drain on paper towels. Cook remaining fritters, adding oil between batches as needed. Serve with sweet chilli sauce.