Pasta with Sundried Tomatoes and Brussels Sprouts

This 5-ingredient vegan pasta doesn't look wonderful, but it makes up for its lack in the aesthetic department with punchy flavours: roasted brussels sprouts with a little chilli, bright lemon juice, and savoury sundried tomatoes. The roasted brussels sprouts are great for converting sprout-haters.

Pasta with Sundried Tomatoes and Brussels Sprouts

Serves 4

Ingredients

1000 ml brussels sprouts
chilli flakes
150 ml sundried tomatoes
500 g pasta  (gluten-free for gluten-free option)
1/2 lemon

Method

1. Remove damaged leaves from brussels sprouts, trim bottoms, and cut in half. Sprinkle lightly with chilli flakes, toss with salt and olive oil and roast for 10 minutes at 180 C.

2. Slice sundried tomatoes. Toss with brussels sprouts and roast for 5-10 more minutes, until brussels sprouts are done.

3. Cook and drain pasta. Squeeze the lemon. Toss with the pasta, brussel sprouts and sundried tomatoes.

Creamy Mushroom Pasta

I made this creamy mushroom pasta for my family when I was in Aotearoa New Zealand last time. They all enjoyed it, even those who aren't so keen on mushrooms. The delicious creaminess and cheesiness comes from cashews, which are brightened up with a little lemon juice. A luxurious but easy vegan dinner.

Creamy Mushroom Pasta

Serves 6

Ingredients

500 g angel hair pasta or spaghetti
1 onion
2 cloves garlic
400 g mushrooms (750 ml sliced)
400 ml unroasted unsalted cashews
300 ml soy milk
100 ml water
1/2 tsp salt
1/2 tsp dried thyme
4 tbsp nutritional yeast
1 tbsp lemon juice
1/4 tsp chilli powder

Method

1. Chop the onion and mince the garlic. Slice the mushrooms. Heat an oiled pan over medium heat. Fry the onion until glassy. Fry the garlic for 1 minute. Add the mushrooms and fry until done.

2. Blend the remaining ingredients (except the pasta) until smooth. Cook the pasta: if you use angel hair, bear in mind that it cooks very fast.

3. Add the cashew sauce to the pan with the mushrooms and heat gently. Add some more water if the sauce is too thick. Serve with a grind of pepper and a grate of lemon zest.

Peppers with Sundried Tomato and Isot Pepper Stuffing

For a long time, I hated stuffed vegetables. They were either soggy or undercooked and had plain, flavourless fillings. So when I was stuffing these beautiful red peppers I decided to make a rich filling out of kidney beans, smoky isot pepper and sundried tomatoes. The peppers were roasted before stuffing to intensify their flavour.

This recipe is super good for an easy weeknight dinner. It comes together very easily, and you can make a salad to have on the side while the peppers are roasting. Isot pepper adds a wonderful depth of flavour to this dish, but if you can't find it, you can replace it with 1/8 tsp of chili powder.

Peppers with Sundried Tomato and Isot Pepper Stuffing

Serves 4

Ingredients

4 long peppers/capsicums
1 onion
2 cloves garlic
10 sundried tomatoes
1 (400 g) can kidney beans
1 tsp isot pepper/urfa biber
1 tsp soy sauce
2 tbsp tomato paste
100 ml breadcrumbs (gluten-free if you want)
3 tbsp water

Method 

1. Cut the peppers in half. Remove stem and seeds. Roast at 200 C for 20-40 minutes, until they're as soft as you like them. Chop the onion finely and mince the garlic. Rinse the sundried tomatoes and chop them finely.

2. Heat an oiled pan over medium heat. Fry onion until softened. Add garlic and fry for a few minutes. Add sundried tomatoes and fry for a few minutes more. Remove from heat.

3. Drain and rinse the kidney beans. Mash them and combine with the onion mixture and all remaining ingredients. Stuff the peppers and roast for 10 more minutes.

Spiced Chickpea, Butternut Squash and Yoghurt Salad

I'm visiting Aotearoa New Zealand at the moment. One of the nicest things is getting to cook for my family again. Last weekend, I puzzled over what to make out of chickpeas and silken tofu. I remembered eating some Dahi Puri that were filled with chickpea curry, vegan yoghurt and a generous amount of spices and chutney.

This chickpea salad is that memory realised in the available ingredients. It's chickpeas and butternut squash smothered in creamy vegan sour cream, with a hint of cumin and chili. The vegan sour cream from Gormandize makes a great stand-in for plain yoghurt. I've never been able to find a vegan yoghurt that isn't sweet. Do they exist?

 

 Spiced Chickpea, Butternut Squash and Yoghurt Salad

Serves 4

Ingredients

710 g butternut squash (900 ml chopped)

1/4 red onion

a handful of parsley (optional)

2 400 g cans of chickpeas (750 ml drained)

1 recipe vegan sour cream

1 1/2 tbsp lemon juice

1 tsp ground cumin

1/8 tsp chili powder

Method

1. Chop the butternut squash into 3x3 cm squares. Toss with olive oil, salt and pepper and roast at 200 C for 40 minutes, or until tender.

2. Finely chop the onion and parsley. Drain and rinse the chickpeas. Make the sour cream. Gently combine all ingredients except the parsley and add salt to taste. Sprinkle the parsley on top.

Polish Potato Pancakes with Creamy Mushroom Sauce (Placki Kartoflane)

One of the wonderful things about living in Berlin has been being able to travel to other countries easily. Want to go to Poland? Jump on the overnight bus! I'm still getting used to the change. In New Zealand we're so far away from everything that going anywhere (except Australia) takes a long time and isn't budget-friendly.

Old Town in Warsaw, Poland

Our last Poland trip was to Krakow, a beautiful city with a castle, gorgeous old town, and, of course, delicious food! My boyfriend, who's a vegetarian, had some wonderful potato pancakes with decadent mushroom sauce on top. This is a recreation of that dish, Placki Kartoflane. This picture is of a version with blended potatoes, but it's easier to make them with grated potatoes.

Polish Potato Pancakes with Creamy Mushroom Sauce (Placki Kartoflane)

Serves 4

Ingredients

creamy mushroom sauce
400 ml (200 g) cashews, not roasted or salted
2 tbsp vinegar
1/2 tsp salt
150 ml water
1 onion
400 g mushrooms (1000 ml chopped)

pancakes
6 potatoes (1150 ml grated)
1/2 tsp corn starch
1/2 tsp rice flour
4 tbsp flour
1/2 tsp salt

Method

1. Blend the cashews with the vinegar, salt and water. Chop the onion and slice the mushrooms. Fry the onion in an oiled pan over medium heat until glassy. Add the mushrooms and cook until done. Stir in the cashew cream. Add salt and pepper to taste and set aside.

2. Peel and grate the potatoes. Mix together corn starch, rice flour and 2 tbsp water. Combine with potatoes, flour and salt. Heat an oiled pan over medium heat. When hot, add several pancakes and spread to a 1 cm thickness. Wait until the underside is a golden brown, then flip and brown the other side. Drain on paper towels. Repeat with remaining potato mixture.

3. Divide the pancakes between four plates. Briefly warm the cashew sauce, adding water to thin if it's too thick. Top the pancakes with sauce and serve.

BBQ Mushroom Burgers

These mushroom burgers are simple but delicious. The pearl barley gives them bite, while the soy sauce and pepper bring out the flavour of the mushrooms. They also satisfy fast-food cravings - the BBQ sauce and mushroom play together well, and you can add some vegan bacon if you want.

BBQ Mushroom Burgers

Makes 8 7cm wide patties

Ingredients

burger patties
70 ml pearl barley
250 g mushrooms (900 ml chopped)
1 potato
1/2 onion
1 clove garlic
1 tbsp soy sauce
salt and pepper

to serve
BBQ sauce
burger buns
arugula/rocket
tomato
radishes

Method 

1. Bring barley to a boil with plenty of water and cook until tender. Peel, chop and boil the potato until soft, about 15 minutes. Mash it.

2. Finely chop the onion and mushrooms and mince the garlic. Heat an oiled pan over medium heat. Fry the onion until glassy. Add the garlic and cook for a minute. Add the mushrooms and fry until done.

3. Combine all patty ingredients and mix well. Form into patties. Fry in an oiled pan over medium heat for a few minutes until browned on both sides, flipping once.

4. Wash the arugula. Slice the tomatoes and radishes. Chop the burger buns in half and toast both halves in a pan until lightly browned. Top with patties, vegetables and BBQ sauce.

Leeks, Carrots and Kidney Beans in Tahini Sauce

This combination of leeks, carrots and kidney beans looks unassuming, but has a deep rich flavour from the tahini. It makes a lovely Turkish meal when combined with another easy side, like capsicums in tomato sauce.

 

Leeks, Carrots and Kidney Beans in Tahini Sauce

Serves 2 as a side
Closely based on this recipe

Ingredients

2 carrots
1 leek
1 tbsp tomato paste
250 ml water
1 (400 g) can kidney beans
3 tbsp tahini
2 tbsp lemon juice

Method

1. Chop the carrots and leek. Heat an oiled pot over medium heat. Fry the carrots for a few minutes. Add the leeks, tomato paste and water and stir well. Put the lid on and simmer until the vegetables are tender. Drain and rinse the beans and mix them in.

2. Salt well. Mix together the tahini and lemon juice. Spoon over the top of the vegetables. Close the lid and let rest for a few minutes before serving.

Caramelised Onion Varenyky

My family lived together with a Russian family for most of my childhood. For that reason, I had some wonderful early food experiences. My favourite foods included salmon selyodka (pickled fish) and roe. Those, I wouldn't eat anymore (unless someone makes a vegan version...). But my absolute favourite food was sweet varenyky filled with apples. Varenyky are the Ukrainian-Russian version of pierogi.

For a long time I was put off making my own varenyky because of how hard I thought it would be. Then I tried making them, and it was really hard. The dough was extremely delicate. It stuck and tore. A few weeks ago, I discovered this pierogi dough on Vegan Sandra's website and tried again. The dough is a pleasure to work with. No sticking and no tearing!

When I was a child, a dumpling without apples inside wasn't really a dumpling for me. I can vividly remember the deep feeling of disappointment and offence I had after biting into a potato pirozhki (baked dumpling). These days I love potato-filled dumplings, and would be over the moon if someone made them for me. Not everything has to be sweet! But my favourite part is always the fried onions on top, so I thought I'd put them inside. Here are varenyky filled to bursting with caramelised onion, with a little potato to bind the filling.

Caramelised Onion Varenyky

Makes 16 varenyky, serves 2

Ingredients

1/2 a recipe of the crispy and simple pierogi dough from Vegan Sandra
5 onions
1 potato (200 ml)

Method

1. Chop the onions. Fry them in a little oil over medium heat for 30-40 minutes, until nicely browned. Stir every now and again and reduce the heat if they start to burn.

2. Peel, chop and boil the potato. Mash it and mix with the onions. Add salt and pepper. Divide the dough into 16 equal pieces and roll them into balls. Cover with a cloth.

3. Roll out the first ball into a circle on a lightly floured surface. Put 1-2 tsp of filling in the middle and pinch the varenyky shut. Put it on a lightly floured tray and cover with a cloth. Repeat for remaining balls of dough.

4. Boil the varenyky until they float, and then for an additional 2-3 minutes. Serve with margarine or vegan sour cream.

Avocado and Sundried Tomato Pasta

Avocado pasta sauce sounds good, but for a long time we weren't friends. My boyfriend came up with this meal, and it had a long development cycle. We tried many different avocado sauces. But they were all a bit boring, and, well, too avocado-y.

Then he came up with the excellent idea of adding nutritional yeast, and I suggested adding sundried tomatoes. Combined, they take it to another level. This is my kind of avocado pasta: creamy and rich avocado sauce with a hint of cheesiness and bites of savoury flavour from the sundried tomatoes.

This recipe could be your new weeknight dinner staple. It's super easy; the sauce is made in less time than it takes to cook the pasta.

Avocado and Sundried Tomato Pasta

Serves 4

Ingredients

500 g pasta (gluten-free if you like)
1 avocado
150 ml sundried tomatoes
1 clove garlic
1 tsp nutritional yeast
25 ml olive oil
1-2 tbsp lemon juice
salt and pepper

Method 

1. Cook the pasta. While it's cooking, make the sauce. Mash the avocado. Rinse and slice the sundried tomatoes and mince the garlic. Mix with all remaining ingredients and toss with the pasta.

New Zealand Sweetcorn Fritters

Fritters have been popular in New Zealand for some time. Their fame was probably helped by their inclusion in the "Edmonds Cookery Book", New Zealand's most popular cook book. The book was originally published in 1908 to market baking powder, hence the slogan "sure to rise" that still stands on the cover.

You can sometimes buy seafood fritters at fish and chips shops, but corn fritters are normally made at home. They can easily be dressed up or down. I remember my dad cooking corn fritters made with creamed corn for me and my sisters a lot when I was a child. I've also eaten them on a date.

If you want fancier fritters, use fresh corn and chilli and throw some minced herbs into the batter.

New Zealand Sweetcorn Fritters

Makes 18 fritters
Serves 2 as a meal or 6 as a snack

Ingredients

1/4 onion
660 g canned corn (ca. 900 ml)
300 ml flour
1 tsp baking powder
350 ml soy milk
1/2 tsp chilli powder
1/2 tsp salt

Method

1. Chop the onion finely. Drain and rinse the corn. Combine all ingredients. Heat an oiled pan over medium heat.

2. Spoon in a few fritters. Cook until browned, turn and brown the second side. Drain on paper towels. Cook remaining fritters, adding oil between batches as needed. Serve with sweet chilli sauce.

Broccoli Fried Rice

This fried rice is delicious. The crunchy broccoli slips you your vitamins, while the garlic, chili oil and soy sauce provide a flavour hit. I can remember having great trouble learning to cook fried rice when I was a child. My first experiment turned out like congee, and even once I had learned to cook the rice first, it always stuck to the bottom The trick is simple but requires some planning: you have to cook the rice on the previous day.

Broccoli Fried Rice

Serves 2

Ingredients

1 onion
1 head broccoli
3 cloves garlic
2 dried chilies
3 cups day-old rice
3 tbsp chili oil
1 tbsp sugar
soy sauce or tamari
sweet chili sauce

Method

1. Dice the onion, mince the broccoli and crush the garlic. Crumble or chop the chilies into small pieces. Heat oil in a pan over medium heat. Fry garlic and chili over medium heat for a few minutes until golden. Add onion and fry until softened. Add broccoli and fry until softened.

2. Add the rice, chili oil and sugar. Mix well, breaking up the clumps of rice. Cook for around five minutes more, stirring well with a spatula to stop the rice from sticking. Add soy sauce to taste and cook for a minute more. Taste and add more chili oil or soy sauce if you like. Serve with sweet chili sauce.

Best Dinner Recipes

I really enjoy trying out recipes from other blogs, so I thought I'd write a best-of. These are the best dinners I've cooked and managed to take a photo of in the last few weeks. First up: Better-than-Tuna salad on The Fig Tree, originally from The Vegan Table by Colleen Patrick-Goudreau. This salad is great on sandwiches, in pitas or on its own. It's also a great way to get your veggies - it's full of celery, capsicum and carrots.

I also recently made this Sambar from Hungry Desi, a food blog full of delicious-looking and mostly vegan recipes. You can put nearly any vegetable you like in your sambar. I used onions this time and it was very good.

And because the recipes on Hungry Desi are just that appealing, I made another one, Kadai Tofu. It was wonderfully spicy and flavourful. I replaced the milk with soy milk. I expect a little coconut milk would also work great.

That's all for this week, hope you enjoyed the recipes! Let me know if you try any of them out.

Zwiebelmett (Mince with Onions)

Zwiebelmett is basically mince with onions and spices, which people often eat spread on buns. I've never tried real Zwiebelmett, since I had already been vegan for some years before I came to Germany. I'm not sure who first thought of the idea of making it out of rice cakes, but there are many versions of this recipe online in German.

While I was researching this, I found out that Germans sometimes shape Mett into a "Mettigel" (a mince hedgehog) for parties, and decorate it with onions for spikes. Definitely going to have to try that for my next party!

A Mettigel (Picture from Wikipedia)

Zwiebelmett (Mince with Onions)

Makes 600 ml - enough for a small Mettigel!

Ingredients

18 thin or 9 thick rice cakes (100 g)
1 onion
3 tbsp tomato paste
1 tsp salt
pepper

Method

1. Crumble the rice cakes. Add 300 ml water and mix well. Mince the onion. Mix the onion, tomato paste, salt and pepper with the rice cakes.

2. Check the consistency. If it's too dry, add 50 ml more water. Refrigerate for several hours or overnight. When you're ready to serve, taste and add a bit more salt and pepper if you like. This is nice on buns by itself or with some chives or a few slices of cucumber on top.

Zupa Ogórkowa (Polish Pickle Soup)

I went to Poland recently and thoroughly enjoyed all the vegan food I could get my hands on. Since then, I've been bookmarking hundreds of recipes to try out. I'm not up to making vegan smoked sausage yet, but I have tried my hand at some Polish soups. Zupa Ogórkowa consists of potatoes, grated pickles and vegetables in a rich, milky broth.

Zupa Ogórkowa

Serves 3
Based on this recipe

Ingredients

1 leek
2 carrots
1 onion
1.25 litres vegetable stock
1 bay leaf
6 peppercorns
1 onion
2 cloves garlic
6 pickles
4 potatoes
250 ml soy milk

Method

1. Slice the leeks. Dice the carrot and the first onion. Add to a soup pot with the stock and bring to the boil. Simmer until the vegetables are soft. Add the bay leaf and peppercorns.

2. Dice the remaining onion and mince the garlic. Grate the pickles. Heat some margarine or oil in a pan and fry the onion until golden. Add the garlic and fry for a minute, then add the pickles and fry for a few minutes, until most of their liquid has evaporated. Add to the soup pot.

3. Peel and dice the potatoes. Add them to the pot and cook until soft. Mix in the soy milk and heat briefly. Remove the bay leaf and season with salt and pepper.

Kimchi Jeon

I've been very busy with university in the last few weeks. It's a good thing I have to write blog posts; testing recipes, taking photos and putting together posts gives me a break. Not that I'm complaining, what could be more fun than trying to work out what, exactly, Adorno is trying to say when he pops out something like this: "Though discursive knowledge is adequate to reality, and even to its irrationalities, which originate in the laws of motion, something in reality rebuffs rational knowledge"?

Anyway, onwards to the most important thing, the food. Kimchi jeon are fritters overflowing with tangy kimchi. They make a great snack or dinner with a side or two. In my opinion, they'd also go really with a barbecue or as snacks for a party. They're very easy to put together - just mix everything in a bowl and fry them up. On the evening I took this picture I had them with hobak namul (stir-fried zucchini) and rice for dinner.

Kimchi Jeon

Makes 6 jeon

Ingredients

500 ml vegan mak kimchi
6 tbsp kimchi juice
6 tbsp soy milk
4 tbsp flour
4 tbsp rice flour
2 tsp sugar
1 tsp salt

Method

1. Drain the kimchi, saving the juice. Combine kimchi with all remaining ingredients.

2. Heat an oiled pan over medium heat. Spoon in 1/6th of the batter and spread evenly into a thick fritter. Fry until browned, turn, and brown the other side.

3. Cook remaining fritters, adding more oil between batches as necessary. Enjoy! You can have the jeon with soy or dipping sauce, but I find them flavourful enough just as they are.

Variation: You can make two large jeon instead of six small ones, and then cut them into wedges or tear them up with your chopsticks to eat them.

Tofu with Black Vinegar

I had this tofu drizzled with black vinegar in a restaurant while stopping over in Hong Kong airport. It was simple but tasty, and hit the spot perfectly. We then had some snacks and beer while watching the sun "setting" into the smog above the horizon... It started out orange, melted into a deep red, and then disappeared.

You can find black vinegar, which is also called Chinkiang vinegar, at an Asian supermarket. I really like to eat this with red-cooked eggplant and some rice: it's an impressive combination and everything is done in less than half an hour.

Tofu with Black Vinegar

Serves 2

Ingredients

450 g tofu
2 tbsp black vinegar
1 tbsp soy sauce or tamari

Method

1. Cut the tofu into slabs. Heat a generous amount of oil in a frying pan over medium heat. Fry tofu for a few minutes on one side, until deep golden brown, then turn and brown the other side. Drain on paper towels.

2. Mix together soy sauce and vinegar. Lay the pieces of tofu on a plate and drizzle sauce over them. Eat with your favourite Chinese vegetable side, or just with rice.

German Pea, Carrot and Sausage Stew

This is an easy vegan Eintopf (one-pot, the German word for stew). It's simple but tasty and satisfying. Highly recommended for chilly days with some toast on the side to soak up the juices.

German Pea, Carrot and Sausage Stew

Serves 2
Adapted lightly from this recipe, in German

Ingredients

120 ml whole dried peas
1 onion
2 carrots
2 potatoes
500 ml vegetable stock
1 bay leaf
salt, pepper and cider vinegar
a few vegan sausages (optional)

Method

1. Soak the peas overnight. Cook until done (how long this takes will vary with the dryness of your peas). Drain and set aside.

2. Dice the onion, carrots and potato. Heat oil in a pan and fry the onion and carrots over medium heat until the onion is soft.

3. Add the potatoes, stock and bay leaf. Bring to the boil and simmer until the potatoes are done, about 20 minutes. Remove the bay leaf and season with salt, pepper and a glug of vinegar.

4. Chop up the sausages, add them to the pot, and cook for a few minutes to warm.

The Best Panzanella

This panzanella recipe came about a few summers ago, when I tried five or six different versions. None of them were quite right. So I combined the best parts of all of them... Ripe tomatoes, slices of crunchy cucumber, smoky roasted capsicum, salty capers, and chunks of good bread with a dressing of vinegar, olive oil and tomato juice. It's a great way to get your veggies - fresh, flavourful and delicious. We don't really eat anything special for Easter, apart from chocolate, but this would make a good addition to an Easter meal.

The Best Panzanella

Serves 2 as a main, 4 as a side

Ingredients

6 large ripe tomatoes
2 large capsicums (or some roasted capsicum in a jar)
1 cucumber
200 ml olives
3 tbsp capers
a bunch of basil
2 cloves garlic
2 tbsp olive oil
1 tbsp vinegar
1/2 tsp salt
1 loaf stale good-quality white bread (ca. 250 g)

Method

1. Put the tomatoes in a bowl. Cover with boiling water. Let sit for a few minutes, until the skins have loosened. Drain, peel, and core the tomatoes. Cut each tomato into quarters and squeeze the seeds and juice into a bowl. Put the seeds aside.

2. Roast the capsicums at high heat in the oven until blackened. Put in a bowl with a lid. Peel the cucumber. Quarter it and remove the seeds. Cut into slices. Peel the capsicums, remove the seeds, and tear into long strips.

3. Rinse the olives and capers. Slice the basil and mince the garlic. Mix the tomato seeds with the garlic, capers, olive oil, vinegar and salt. Cut the bread into chunks and combine with the rest of the ingredients. Let rest for at least half an hour.

Do you eat anything special for Easter?

Olivier Salad

This yummy salad originated in Russia. It consists of chopped potatoes, carrots and peas in a mayonnaise dressing with tangy pickles and onion. It's a great winter dish, but also perfect for summer picnics and barbecues, or the first month of spring while you're waiting for the new produce to appear.

Olivier Salad

Serves 4 as a main or 6 as a side

Ingredients

8 potatoes
2 carrots
1 400 g can or 375 ml frozen peas, cooked
vegan ham (optional)
6 medium pickles
1/4 onion or 3 stalks spring onion
400 ml vegan mayonnaise made with silken tofu
salt and pepper

Method

1. Wash the potatoes and carrots, and simmer them together until done. Let them cool for a while. Peel them and dice them finely. Drain and rinse the peas.

2. Mince the onion and finely chop the pickles. Slice the spring onions and ham, if using. Mix everything together and season well with salt and pepper.